Thailand Food Safety Tool

Thai Food Allergen Filter

Thai cuisine hides allergens in unexpected places — fish sauce is in almost every dish, peanuts appear as garnishes, and shrimp paste lurks in curry bases. Find your safe dishes before you order.

20 popular dishes8 allergens trackedThai ordering phrases included

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Important Safety Notice

This tool is a guide only — ingredients vary by restaurant and region. Always verify with restaurant staff before ordering. For severe or anaphylactic allergies, carry an EpiPen and present a medical allergy card written in Thai. Cross-contamination is common in Thai street food kitchens.

Select Your Allergens

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Select your allergens above

Choose one or more allergens to see which Thai dishes are safe for you.

Allergen information is based on traditional recipes. Individual restaurants may vary. This tool does not constitute medical advice. Always consult your doctor for guidance on managing food allergies while travelling.